| If your goal is just that extra boost for your workouts,
then serum is the better choice of the two. You only take serum
on the days in which you workout. Each bottle lasts for a total
of 30 workouts. Depending of course on your workout frequency, serum
will generally last longer and be more cost effective than powder.
Taking creatine powder requires an athlete to drink extra water
to counteract the dehydration caused by the powder. The problem
is that powdered creatine pulls water from the body like sponge.
Because you take a much lower dosage of serum you won't experience
this problem with Creatine Serum.
|
